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Chapter 01 · The dispatch

A health briefing

Your labs say you're fine.
Your body knows different.

95% of “normal” lab results hide a deficiency.

We find them every 3 months, at home: scored against longevity ranges, not sick averages.

No credit card required. Cancel anytime.

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Chapter 02 · The shortfall

“Normal” was built from sick people.

Lab reference ranges come from population averages. An average population that’s tired, inflamed, insulin-resistant, and ageing faster than it should. “Normal” is where that population lives, not where you should.

Optimal is somewhere else. It’s the range where your body actually runs best. The gap between “normal” and “optimal” is where silent ageing happens: years lost before anything shows up as disease.

A longevity baseline. Read every 3 months. Again and again.

1.1T

What the world spends every year on chronic disease it could have prevented.

World Health Organization, 2024

Chapter 03 · The reckoning

Ageing moves in trendlines, not snapshots.

Our base panel reads 15 foundational longevity markers (ApoB, hs-CRP, fasting insulin, and the biomarkers that actually track ageing) at home, every 3 months. Sixty data points a year on what truly moves. The full 165+ panel is one click away when you want to go deeper. Below: five real readings your GP would call “fine.”

P-001Specimen

Vitamin D (25-OH)

Vitamin D (25-OH)

28ng/mL
Standard Lab RangeNormal
20100
EVA Optimal RangeBelow Optimal
5080

Your lab called this “fine.”

P-002Specimen

hs-CRP

hs-CRP

2.1mg/L
Standard Lab RangeNormal
03
EVA Optimal RangeAction Required
01

Inflammation hiding in “normal.”

P-003Specimen

Fasting Insulin

Fasting Insulin

11µIU/mL
Standard Lab RangeNormal
219
EVA Optimal RangeBelow Optimal
25

Early whisper of metabolic drift.

P-004Specimen

ApoB

ApoB

98mg/dL
Standard Lab RangeNormal
0130
EVA Optimal RangeAction Required
060

Risk your old labs never read.

P-005Specimen

Ferritin

Ferritin

320ng/mL
Standard Lab RangeNormal
30400
EVA Optimal RangeBelow Optimal
50150

Iron rising. A warning in small print.

Chapter 04 · The method

Four steps. Every 3 months.

No clinic. No needles. No guesswork.

Collect at home

Needle-free kit. No clinic, no appointment, no waiting room.

Step 1

Your longevity baseline

Every quarter, 15 foundational longevity markers: ApoB, hs-CRP, fasting insulin, and the biomarkers that actually track ageing. Repeated, they become a trendline.

Step 2

Scored against longevity

Each marker read against longevity ranges, not sick averages. Plus your biological age and longevity score.

Step 3

You pick what’s next

Retest what you’re moving, dive into a new panel, or book the full 165-marker blood draw.

Step 4

Every 90 days. Again.

§ 05 · The reveal

How old are you,really?

The age on your ID is fixed. The one your body keeps isn’t. Eva measures it every quarter, and watches it move as you change.

34

On your ID

−5

Years younger

Chapter 06 · The communiqué

EVA is the service I wished I had when I started my own preventative care journey: one that doesn't just hand you data, but teaches you what it means and what to do about it.

Juan Diego Lago

Founder & CEO, EVA Health

Chapter 07 · The call

Know your numbers.

€99 a quarter. Needle-free at home. A longevity baseline read every 3 months. Cancel anytime.

No credit card required. Cancel anytime.